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Face reading - Types of Face
Each of the five elements has a corresponding face shape which tells the face reader that certain energies, talents, or possible health problems may be found in this person’s make up. Most people’s faces show mixed elements and thus harmony or conflict can help to determine how the person will use their energies. Harmony and balance of the elements and features can indicate times of life which are easy, while the converse can mean difficulties, poor health or bad luck. However, all the indications must be taken into account before a full reading can be done. The Chinese also say that the eyes rule the face and that a steady glow or “glitter” in the eyes shows a strong heart-spirit or lack of inner stress which can mitigate against times when the energy will be low. This certain glow of energy indicates that the heart is straight and will enhance good features and modify imbalances. Confucius said: “Look into a person’s pupils – he cannot hide himself”.

The Wood Face

The wood type has a long face and long nose, a broad and high forehead and narrow cheeks. The eyes should have a kindly look, and the hair and eyebrows should not be thick or wiry. The forehead should be high and wide in wood as mental direction is important for this elemental type. Wood has the energy of growth, seeing the overall picture and a vision of the future, planning and seeing through projects. Wood types with balanced faces are leaders, administrators and organisers with strong ideals. They are capable of shouldering much responsibility and willing to work for the benefit of others. They need to grow and achieve, as this is the way they learn about themselves and their path in life. One of the challenges of the wood element is to be able to “see the wood for the trees” and not get enmeshed in structures. The Chinese say that a balanced wood face is a pre-requisite for Government.

The emotion that relates to wood is anger which is also the energy used for growth, development and reaching maturity. It is the desire to assert who we are and to fulfil our vision. When this desire is frustrated and blocked it can become explosive anger (the yang aspect) or implode into depression (yin aspect). If the wood type cannot put out “new twigs” every year the “tree” gets very stunted and this can translate into irritability, frustration and indecisiveness instead of good judgement, self motivation, precision and sound planning. Blockages in the free and easy flow of wood energy makes the liver and gall bladder susceptible to disease as well as causing headaches, PMT, digestive problems, gallstones, and ulcers. Foods to be avoided are oily or greasy food, and alcohol. Examples of wood faces are Tony Blair and Prince Charles, although Prince Charles’s eyes are smaller than Tony Blair’s, indicating a more reserved personality.

The Fire Face

The fire type also has a long face with narrow, prominent cheekbones, pointed chin and a more pointed forehead than the wood type. They may have freckles, red, curly or wiry hair, rapid speech and quick body movements. The fire element brings warmth and enthusiasm to the personality with a capacity to inspire and get people “fired up”. They are active and outdoorsy, goal centred, fast paced and adventurous. They can sometimes take crazy risks, and constantly seek stimulation and excitement.

 If the fire goes out, the fire type becomes a rather withdrawn and timid character, lacking in joy and motivation. The challenges of the fire element are to find that warmth and positive joy inside. You can see this in the eyes – if the “glitter” or sparkle of the eyes is controlled – think of Ram Dass, the spiritual teacher. Excess fire can make you prone to heart problems, anxiety and insomnia or skin rashes. Fire types need to include some bitter foods into their diet from time to time such as chicory, dandelion, and burdock. Blood nourishing foods and herbs are an important consideration for them. Some do very well on ginseng.

The Earth Face

Earth personalities are characterised by short square faces with distinct jawlines, sallow complexions, thickset bodies and deep voices. The features can be large, especially the mouth which relates to the stomach and intestines. Earth has the ability to be still and to build a solid base in life.

Earth types are practical, persevering, reliable, stoical and careful with money and make good treasurers. They are not so dreamy or idealistic as wood types and not as swayed by emotion as water types. They tend towards the traditional ways of doing things and can have problems with worry, food issues, stomach and spleen disorders, and assimilating food (and life) and transforming these into Qi energy. The stomach channel runs along the jaw line and a weak earth can mean no jaw line. Conversely, too much earth can signify a tendency to stubbornness, selfishness and a reluctance to change.

The emotion of sympathy is associated with the earth element – this can manifest as over-caring and nurturing, or a lack of sympathy and inability to nurture oneself. Nutritional advice, supplementation and digestive enzymes are often suitable for earth types. A diet which avoids sugar and dairy is suitable as these foods tend to “blow out” the digestion and create what the Chinese call “damp” – a form of internal mucus which gets trapped in the connective tissue and causes symptoms such as heavy legs, bloating, excess catarrh, muzzy heads and lethargy. The challenges for earth personalities are to be in the material world and to experience fruition, harvest, nurturing of self and others, rhythms, stillness and a sense of being centred and grounded.

Two classic earth shaped faces are David Coulthard, the racing driver, and Arianna Stassinopoulos Huffington. Both these faces show the yang aspect of earth which is focused intention.

The Metal Face

The metal face is oval with widely set, chevron cheekbones and a pale complexion. Usually good looking, they have clear, shining eyes with a lot of energy coming out of them. The eyebrows are pale, the speech is clipped and the hair is usually straight. They are good advisers, lawyers and counsellors. Metal is the element of the mind and so they are strong willed and solve their own problems. A good sense of humour, lively outlook and hardworking attitudes are all facets of metal at its best. At its worst, it can become toxic with negative thoughts, cut off and caustic, with a “why is this happening to me?” mentality. Metal types also make good teachers and healers. When depressed, they suffer with diseases of the respiratory system and lower intestines. It is important for them to breathe deeply to let in the heavenly Qi and to make sure that they eat good quality food with lots of minerals, and stay away from junk food which can be difficult for them to eliminate. They tend to respond well to psychotherapy, homoeopathy, Bach flower remedies and treatment protocols which are rational and well thought out. To feel happy, they need to express their creativity or the bright shining metal gets dull and rusty.

Classic metal faces: Charlotte Rampling and Lauren Bacall who used their metal creativity in their acting careers.

The Water Face

 Water personalities can be recognised by their round, chubby, soft faces and sometimes, rotund bodies. Large soft eyes are a water feature as is dark hair and colouring. Water people are quiet and gentle, much ruled by sensation and susceptible to any appeal to the emotions. They are good communicators and
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