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Mind-Body Wellness Workshop

Mind-Body Wellness Workshop

Mind-Body Wellness Workshop
Mind-Body Wellness Workshop is a free community service initiative by The Art of Living Foundation and aims at creating more awareness about healthy and stress-free way of life, no matter what the external circumstances are.

In this 2 hours workshop, we'll learn simple yet effective Yoga, powerful breathing techniques, knowledge of Mind-Body-Breath and guided Meditation and how to use our breath to instantly -

* Make our Mind Calm
* Manage Negative Emotions
* Create a sense of Well-being
* Detoxify through the Breath
* Increase Energy and Vitality

Please Note:
1. Please come on light stomach.
2. No need to bring the yoga mats.
3. There is enough parking space available.

Event Details:
May 16, 2009 11 AM to 1 PM

Fremont Public Library
2400 Stevenson Blvd
Fremont, CA 94538

Fremont Public Library ,
2400 Stevenson Blvd ,
Fremont ,
California ,

May 16 2009 11:00AM to
May 16 2009 1:00PM

Contact Details:
Chaitra Chandrashekar
Phone : 515-339-3608

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Poojneeya Gurujinchya shree charni vandan. Ya kalyugat satwik, mahagyani Bhavishyakar. Rajmantra ya Live Program dware Rajyatil va Deshatil jo koni shishya Panditjinchya samparkat aala asel to kharokharach khup Bhagyashali aahe. Aani Aaplya jeevnatlya anek prashnanvar atyant sahajyogane to paripurna jhala asel yaat tilmatra shanka nahi. ha laabh mazya jeevnat labhla tyabaddal mi shatashha runi aahe. Guruvina Shishya adhura sadaiva. Guruchya charni vandan - 1/3/2016

Sudhakar Bhalerao